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Apple M4 Max (16 cores) vs Apple M4 Pro (12 cores) vs Apple M4 (10 cores)

Apple M4 Max (16 cores)

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The 16-core Apple M4 Max is a powerful ARM architecture processor (SoC) for laptops and mini-PCs that debuted in Sep 2024. It features 12 performance CPU cores running at well over 4 GHz along with 4 efficient cores running at under 3 GHz. The 40-core M4 Max GPU and at least 48 GB of fast 546 GB/s LPDDR5x on-package memory depending on the configuration are included as well, as is USB 4 and Thunderbolt 5 support.

The built-in 16 core neural engine (up to 38 TOPS) is found across the whole M4 chip family. Furthermore, all M4 processors are thought to be based on the ARM v9.4-A architecture to a certain degree.

Performance

The M4 Max is set to be just around 15% faster than the 16-core M3 Max. This is very, very impressive.

Graphics

The 40-core M4 Max GPU has hardware support for ray tracing as well as mesh shading and other modern technologies. It supports external displays with resolutions as high as "8K" and it can HW-decode a few popular video codecs such as h.264, h.265 and AV1.

Its gaming performance is set to be about as good the GeForce RTX 4070 Laptop. Please keep in mind that very few games have been compiled specifically for Apple silicon Macs meaning most titles have to be run via emulation layers. Some of them are displayed with visual artefacts as a result, or don't start at all.

Power consumption

To let so many CPU and GPU cores breathe, some really high TDP figures are required. We assume the chip consumes 90 W to 100 W when under full load.

The 2nd generation 3 nm TSMC process the M4 Max is built with delivers good power efficiency, as of late 2024.

Apple M4 Pro (12 cores)

► remove from comparison Apple M4 Pro (12 cores)

The Apple M4 Pro 12-Core CPU is a high-end SoC for laptops and mini PCs that was introduced in September 2024. It has 8 of the 10 powerful CPU cores running at up to 4.5 GHz and 4 efficient cores running at up to 2.6 GHz. The integrated 16-core GPU and at least 24 GB of fast LPDDR5x memory at 273 GB/s (depending on configuration) are included, as well as USB 4 and Thunderbolt 5 support.

The integrated neural engine with 16 cores (up to 38 TOPS) can be found in the entire M4 chip family. In addition, all M4 processors are assumed to be based on the ARM v9.4-A architecture to some degree.

The CPU performance when using all cores is similar to a AMD Ryzen AI 9 HX 370 (Cinebench R23 slightly faster on average). The modern Core Ultra 9 288V can be clearly outperformed. In terms of single-core performance, the M4 Pro scores very well and is on a par with the fastest Intel chips, such as the Core i9-14900HX. Interestingly enough, the M4 and the faster M4 Pro variant with 14 cores were 4-5% faster than the slimmed-down entry-level M4 Pro in Cinebench (Geekbench at the same level).

The power consumption during Cinebench 2024 Multi is around 40 Watt at the beginning (according to powermetrics) and then goes down to around 32 Watt (sustained). Combined with the GPU (Cinebench + Valley) the SoC can hit 47,5 Watt peak at the beginning, but then reduces its power draw to 31 Watt combined (22 W CPU + 9 W GPU).

The 3 nm TSMC process of the 2nd generation, with which the M4 Pro is manufactured, offers good energy efficiency.

Apple M4 (10 cores)

► remove from comparison Apple M4 (10 cores)

The 10-core Apple M4 is an impressively fast ARM architecture processor (SoC) sporting 4 performance and 6 efficient CPU cores along with a 16-core neural engine and a 10-core GPU with hardware RT support and other modern features. On-package 7500 MT/s LPDDR5x RAM, USB 4 support and Thunderbolt 4 support are onboard as well, as are Wi-Fi 6E and Bluetooth 5.3.

The M4 debuted in May 2024 as part of an iPad launch event; its 4 performance cores run at up to 4.4 GHz, representing a healthy improvement over the M3 (10-core GPU) and its 4.06 GHz top clock speed. Besides, this new chip also has 6 efficient cores at its disposal that run at up to 2.9 GHz. The M3 had to make do with 4 performance cores and 4 efficient cores, for reference.

Architecture and Features

The new CPU cores run at faster clock speeds than what the M3 was capable of while also featuring some minor architectural improvements. A heavily customized version of ARM's v9.4-A microarchitecture is reportedly employed here. The M4 comes with on-package LPDDR5x-7500 RAM (120 GB/s) whereas the M3 was limited to 6400 MT/s. The updated NPU delivers up to 38 TOPS of performance for AI workloads.

Performance

In 2024 iPad Pros, the 3 nm chip is 10% to 20% faster than the M3 (10 GPU cores) in both multi-thread and single-thread short-term workloads. It also delivers about 10% higher multi-thread performance than the 9-core M4. This puts the 10-core part on an equal footing with the Ryzen 7 7745HX, Core i7-13705H and other higher-end x86 processors released in 2023 and 2024.

iPad Pros come with no active cooling solution however Mac minis and MacBook Pros do have one and the latest iMacs probably do as well. As our Fall 2024 Mac mini review shows, the M4's short-term performance doesn't benefit much from the presence of a fan, however its sustained performance benefits tremendously.

Graphics

The M4 GPU (10 cores) has hardware support for ray tracing as well as mesh shading and other modern technologies. It supports external displays with resolutions as high as 8K.

The graphics adapter runs at higher clock speeds than what the (otherwise identical) 10-core GPU built into the 9-core M4 can muster. As our Mac mini 2024 review confirmed, its performance is good enough to run many 2023 and 2024 games at 1080p on low or medium quality settings.

Much like it is with CPU performance, M4-powered iPad Pros will be much slower in long-term GPU-intensive workloads than iMacs, Mac minis and MacBook Pros due to the lack of proper cooling.

Power consumption

This specific M4 chip is found in 2024 iPad Pros, 2024 iMacs, 2024 Mac minis and 2024 MacBook Pros. Within the thin metal cases of the iPads - no active cooling - the chip's sustained power consumption hovers in the 4 W - 5 W area, with short-term peaks of up to 14 W possible. However, Mac minis and MacBook Pros do have an active cooling solution (and the new iMacs probably do, too) meaning the power consumption figures are several times higher. In our Fall 2024 Mac mini review, the SoC consumed 30 W to 40 W when under high loads.

The M4 is built with a "second generation" 3 nm TSMC process which is still cutting-edge as of late 2024.

ModelApple M4 Max (16 cores)Apple M4 Pro (12 cores)Apple M4 (10 cores)
SeriesApple M4Apple M4Apple M4
Series: M4
Apple M4 Max (16 cores) « 2.59 - 4.51 GHz16 / 16 cores
Apple M4 Max (14 cores)2.59 - 4.51 GHz14 / 14 cores
Apple M4 Pro (14 cores)2.59 - 4.51 GHz14 / 14 cores
Apple M4 Pro (12 cores)2.59 - 4.51 GHz12 / 12 cores
Apple M4 (10 cores)2.89 - 4.46 GHz10 / 10 cores
Apple M4 (9 cores)2.9 - 4.4 GHz9 / 9 cores
Apple M4 (8 cores)2.9 - 4 GHz8 / 8 cores
Apple M4 Max (16 cores)2.59 - 4.51 GHz16 / 16 cores
Apple M4 Max (14 cores)2.59 - 4.51 GHz14 / 14 cores
Apple M4 Pro (14 cores)2.59 - 4.51 GHz14 / 14 cores
Apple M4 Pro (12 cores) « 2.59 - 4.51 GHz12 / 12 cores
Apple M4 (10 cores)2.89 - 4.46 GHz10 / 10 cores
Apple M4 (9 cores)2.9 - 4.4 GHz9 / 9 cores
Apple M4 (8 cores)2.9 - 4 GHz8 / 8 cores
Apple M4 Max (16 cores)2.59 - 4.51 GHz16 / 16 cores
Apple M4 Max (14 cores)2.59 - 4.51 GHz14 / 14 cores
Apple M4 Pro (14 cores)2.59 - 4.51 GHz14 / 14 cores
Apple M4 Pro (12 cores)2.59 - 4.51 GHz12 / 12 cores
Apple M4 (10 cores) « 2.89 - 4.46 GHz10 / 10 cores
Apple M4 (9 cores)2.9 - 4.4 GHz9 / 9 cores
Apple M4 (8 cores)2.9 - 4 GHz8 / 8 cores
Clock2592 - 4512 MHz2592 - 4512 MHz2890 - 4464 MHz
L2 Cache4 MB4 MB4 MB
Cores / Threads16 / 16
12 x 4.5 GHz Apple M4 P-Core
4 x 2.6 GHz Apple M4 E-Core
12 / 12
8 x 4.5 GHz Apple M4 P-Core
4 x 2.6 GHz Apple M4 E-Core
10 / 10
4 x 4.5 GHz Apple M4 P-Core
6 x 2.9 GHz Apple M4 E-Core
TDP90 Watt32 Watt40 Watt
Technology3 nm3 nm3 nm
FeaturesUnified Memory LPDDR5X-8533 (546 GB/s), 16-Core Neural Engine, Dual Media Engine (Encoding / Decoding: H.264, HEVC, ProRes, ProRes RAW, AV1 Decoding only)Unified Memory LPDDR5X-8533 (273 GB/s), 16-Core Neural Engine, Media Engine (Encoding / Decoding: H.264, HEVC, ProRes, ProRes RAW, AV1 Decoding only)Unified Memory LPDDR5X-7500 (120 GB/s), 16-Core Neural Engine, Media Engine (Encoding / Decoding: H.264, HEVC, ProRes, ProRes RAW, AV1 Decoding only)
iGPUApple M4 Max 40-Core GPUApple M4 Pro 16-Core GPUApple M4 10-core GPU
ArchitectureARMARMARM
Announced
TDP Turbo PL240 Watt40 Watt
Manufacturerwww.apple.com
Transistors28 Million

Benchmarks

Cinebench 2024 - Cinebench 2024 CPU Single Core
178 Points (100%)
min: 174     avg: 175     median: 175 (98%)     max: 176 Points
min: 173     avg: 174.2     median: 174 (98%)     max: 177 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 2015     avg: 2042     median: 2042 (38%)     max: 2069 Points
min: 1403     avg: 1431     median: 1435 (27%)     max: 1455 Points
min: 815     avg: 921     median: 958 (18%)     max: 986 Points
Cinebench R23 - Cinebench R23 Multi Core
27595 Points (26%)
min: 18569     avg: 19207     median: 19206.5 (18%)     max: 19844 Points
min: 12335     avg: 13338     median: 13833 (13%)     max: 13845 Points
Cinebench R23 - Cinebench R23 Single Core
2209 Points (94%)
min: 2172     avg: 2213     median: 2213 (94%)     max: 2254 Points
min: 2165     avg: 2202     median: 2173 (92%)     max: 2269 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
563 Points (62%)
557 Points (62%)
565 Points (63%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
6995 Points (17%)
5074 Points (12%)
3642 Points (9%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
3647 Points (23%)
min: 2706     avg: 2711     median: 2708 (17%)     max: 2720 Points
min: 1901     avg: 1907     median: 1907 (12%)     max: 1913 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
307 Points (86%)
min: 297     avg: 301.5     median: 301.5 (85%)     max: 306 Points
min: 300     avg: 302     median: 302 (85%)     max: 304 Points
Blender - Blender 3.3 Classroom CPU *
167 Seconds (2%)
237 Seconds (3%)
min: 389     avg: 397     median: 397 (5%)     max: 405 Seconds
Blender - Blender 2.79 BMW27 CPU *
270 Seconds (2%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
3880 Points (97%)
min: 3837     avg: 3870     median: 3844 (96%)     max: 3928 Points
min: 3655     avg: 3747     median: 3748.5 (94%)     max: 3838 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
25760 Points (100%)
min: 20385     avg: 20487     median: 20458 (79%)     max: 20617 Points
min: 14690     avg: 14978     median: 14987.5 (58%)     max: 15173 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
2555 Points (100%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
19529 Points (35%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
256.2 ms (0%)
min: 255.1     avg: 255.6     median: 255.6 (0%)     max: 256 ms
min: 262     avg: 277.7     median: 265.4 (0%)     max: 318.8 ms
Sunspider - Sunspider 1.0 Total Score *
46.4 ms (1%)
Octane V2 - Octane V2 Total Score
116813 Points (90%)
115983 Points (89%)
min: 105178     avg: 111471     median: 110817 (85%)     max: 118492 Points
WebXPRT 4 - WebXPRT 4 Score
353 Points (97%)
min: 338     avg: 351     median: 351 (96%)     max: 364 Points
min: 315     avg: 335     median: 334 (92%)     max: 348 Points
WebXPRT 3 - WebXPRT 3 Score
543 Points (97%)
min: 525     avg: 541     median: 541 (97%)     max: 557 Points
min: 430     avg: 467.6     median: 478 (86%)     max: 482 Points
Antutu v10 - AnTuTu v10 Total Score
2716980 Points (90%)
Antutu v10 - AnTuTu v10 CPU
743583 Points (22%)
CrossMark - CrossMark Overall
2255 Points (84%)
min: 2123     avg: 2141     median: 2141 (80%)     max: 2159 Points
min: 1944     avg: 2015     median: 2038 (76%)     max: 2066 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
36.4 Watt (6%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 67.9     avg: 69     median: 69 (13%)     max: 70 Watt
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
16.4 Watt (7%)
6.8 Watt (3%)
Power Consumption - Idle Power Consumption - external Monitor *
6 Watt (4%)
min: 2.59     avg: 4.2     median: 4.2 (3%)     max: 5.83 Watt
min: 2.68     avg: 3.1     median: 2.8 (2%)     max: 4.09 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
7.3 Watt (8%)
4.3 Watt (5%)
min: 2.68     avg: 3.9     median: 4.1 (5%)     max: 4.76 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 38.7     avg: 39.4     median: 39.4 (29%)     max: 40.1 Points per Watt

Average Benchmarks Apple M4 Max (16 cores) → 100% n=16

Average Benchmarks Apple M4 Pro (12 cores) → 89% n=16

Average Benchmarks Apple M4 (10 cores) → 79% n=16

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 29. 11:36:58

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 18560 +0s ... 0s

#2 checking url part for id 18557 +0s ... 0s

#3 checking url part for id 17538 +0s ... 0s

#4 not redirecting to Ajax server +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 28 Apr 2025 05:16:39 +0200 +0s ... 0s

#6 composed specs +0.007s ... 0.007s

#7 did output specs +0s ... 0.007s

#8 getting avg benchmarks for device 18560 +0s ... 0.007s

#9 got single benchmarks 18560 +0s ... 0.008s

#10 getting avg benchmarks for device 18557 +0s ... 0.008s

#11 got single benchmarks 18557 +0.001s ... 0.009s

#12 getting avg benchmarks for device 17538 +0.001s ... 0.009s

#13 got single benchmarks 17538 +0.006s ... 0.015s

#14 got avg benchmarks for devices +0s ... 0.015s

#15 min, max, avg, median took s +0.017s ... 0.032s

#16 return log +0s ... 0.032s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)