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Intel Core 5 220H vs Intel Core 7 240H vs Intel Core 7 250H

Intel Core 5 220H

► remove from comparison Intel Core 5 220H

The Intel Core 5 220H is a mid-range mobile CPU for laptops of the Raptor Lake-H refresh series (Alder Lake architecture). It was announced in late 2024 and offers 4 of the 6 performance cores possible (P-cores, Golden Cove architecture) and all 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading for 16 threads when combined with the E-cores. The clock rates range from 2.7 to 4.9 GHz (single core boost, all core up to 4.7 GHz) on the performance cluster and 2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (comparable to the Core i7-6700HQ). All cores can use up to 18 MB L3 cache.

Compared to the similar but older Core i5-13600H, the Core 5 220H is a slightly higher clocked version.

Performance

Thanks to the higher clock speeds, the Core 5 220H can surpass the old Core i5-13600H (e.g., + 100 MHz boost).

Features

The integrated memory controller supports various memory types up to DDR5-5200. The Thread Director (in hardware) can help the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs. The integrated graphics adapter is based on the Xe architecture and offers 80 of the 96 EUs (Execution Units) possible.

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured on an improved 10nm process at Intel, which is known as Intel 7.

Intel Core 7 240H

► remove from comparison Intel Core 7 240H

The Intel Core 7 240H is a high-end mobile CPU for laptops of the Raptor Lake-H series (based on the Alder Lake architecture). It was announced in late 2024 and offers 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores possible (E-cores, Gracemont architecture). The P-cores support Hyper-Threading for 16 threads when combined with the E-cores. The clock rates range from 2.5 to 5.2 GHz (single-core boost) on the performance cluster and 1.8 to 4 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (comparable to the Core i7-6700HQ). All cores can use up to 24 MB L3 cache.

Compared to the older Core i7-13620H, the Core 7 240H offers higher clock speeds (especially Turbo Boost) and support for DDR5-5600.

Performance

Thanks to the improved clock speeds, the Core 7 240H should be able to slightly best the old i7-13620H. Still, the faster i7 models of the 13th gen offer more E-cores and therefore a clearly better multi-threaded performance.

Features

The integrated memory controller supports various memory types up to DDR5-5600 (up from DDR5-5200 of the 12th gen.). The Thread Director (in hardware) can help the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics adapter is based on the Xe-architecture and offers 64 of the 96 EUs (Execution Units) possible, clocked at up to 1.5GHz.

Power consumption

The Core 7 240H is rated at a TDP of 55W (PL1, 115W PL2) and is manufactured on an improved 10nm process (Intel 7) that allows for higher clock speeds compared to the 12th gen CPUs.

Intel Core 7 250H

► remove from comparison Intel Core 7 250H

The Intel Core 7 250H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in late 2024 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading for 20 threads when combined with the E-cores. The clock rates range from 2.5 to 5.4 GHz (single core turbo) on the performance cluster and 1.8 to 4 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache.

The CPU clocks with up to 5.4 GHz. Compared to the similar i7-13700H, the 250H offers a higher clock rates (e.g. +400 MHz boost clock speed) and a supports up to DDR5-5600.

Performance

Due to the higher boost core clock, the Core 7 250H should be slightly faster than the old Core i7-13700H. Especially single threaded workloads should profit from the improvements.

Features

The integrated memory controller supports various memory types up to DDR5-5600 (up from 5200 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics adapter is based on the Xe-architecture and offers 96 EUs (Execution Units) clocked at up to 1.55 GHz.

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured on an improved 10nm process at Intel, which is known as Intel 7.

ModelIntel Core 5 220HIntel Core 7 240HIntel Core 7 250H
CodenameRaptor Lake-H RefreshRaptor Lake-H RefreshRaptor Lake-H Refresh
SeriesIntel Raptor Lake-HIntel Raptor Lake-HIntel Raptor Lake-H
Series: Raptor Lake-H Raptor Lake-H Refresh
Intel Core 9 270H2 - 5.8 GHz14 / 20 cores24 MB L3
Intel Core 7 250H1.8 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core 7 240H1.8 - 5.2 GHz10 / 16 cores24 MB L3
Intel Core 5 220H « 2 - 4.9 GHz12 / 16 cores18 MB L3
Intel Core 5 210H1.6 - 4.8 GHz8 / 12 cores12 MB L3
Intel Core 9 270H2 - 5.8 GHz14 / 20 cores24 MB L3
Intel Core 7 250H1.8 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core 7 240H « 1.8 - 5.2 GHz10 / 16 cores24 MB L3
Intel Core 5 220H2 - 4.9 GHz12 / 16 cores18 MB L3
Intel Core 5 210H1.6 - 4.8 GHz8 / 12 cores12 MB L3
Intel Core 9 270H2 - 5.8 GHz14 / 20 cores24 MB L3
Intel Core 7 250H « 1.8 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core 7 240H1.8 - 5.2 GHz10 / 16 cores24 MB L3
Intel Core 5 220H2 - 4.9 GHz12 / 16 cores18 MB L3
Intel Core 5 210H1.6 - 4.8 GHz8 / 12 cores12 MB L3
Clock2000 - 4900 MHz1800 - 5200 MHz1800 - 5400 MHz
L1 Cache1.1 MB864 KB1.2 MB
L2 Cache10 MB9.5 MB11.5 MB
L3 Cache18 MB24 MB24 MB
Cores / Threads12 / 16
4 x 4.9 GHz Intel Raptor Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
10 / 16
6 x 5.2 GHz Intel Raptor Cove P-Core
4 x 4.0 GHz Intel Gracemont E-Core
14 / 20
6 x 5.4 GHz Intel Raptor Cove P-Core
8 x 4.0 GHz Intel Gracemont E-Core
TDP45 Watt45 Watt45 Watt
TDP Turbo PL2115 Watt115 Watt115 Watt
Technology10 nm10 nm10 nm
max. Temp.100 °C100 °C100 °C
SocketBGA1744BGA1744BGA1744
FeaturesThread DirectorThread DirectorDDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 80EUs ( - 1500 MHz)Intel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1550 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.intel.comwww.intel.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Core 5 220H
37.7 pt (63%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Core 7 240H
39.8 pt (66%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
108.3 Points (61%)
113.5 Points (64%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
655 Points (12%)
819 Points (15%)
Cinebench R23 - Cinebench R23 Multi Core
11198 Points (10%)
14686 Points (14%)
Cinebench R23 - Cinebench R23 Single Core
1853 Points (79%)
1905 Points (81%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
709 Points (79%)
730 Points (81%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
4301 Points (10%)
5648 Points (14%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1835 Points (12%)
2318 Points (15%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
262 Points (74%)
276 Points (78%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
21.7 Points (28%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.2 Points (75%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
10386 Points (63%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
46980 Points (34%)
wPrime 2.10 - wPrime 2.0 1024m *
1250 s (15%)
wPrime 2.10 - wPrime 2.0 32m *
27.1 s (5%)
WinRAR - WinRAR 4.0
18732 Points (30%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
48123 MIPS (28%)
57234 MIPS (33%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5683 MIPS (67%)
6172 MIPS (73%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
12.5 fps (22%)
16.9 fps (30%)
TrueCrypt - TrueCrypt Serpent
1.1 GB/s (32%)
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
TrueCrypt - TrueCrypt AES
10.5 GB/s (27%)
Blender - Blender 3.3 Classroom CPU *
505 Seconds (6%)
383 Seconds (5%)
Blender - Blender 2.79 BMW27 CPU *
280 Seconds (2%)
223 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (10%)
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
13225 Points (28%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.8 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.7 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
368.7 s (2%)
3DMark 11 - 3DM11 Performance Physics
16475 Points (41%)
21914 Points (55%)
3DMark - 3DMark Fire Strike Standard Physics
21138 Points (38%)
27077 Points (48%)
3DMark - 3DMark Time Spy CPU
7894 Points (33%)
11809 Points (50%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
2501 Points (62%)
min: 2646     avg: 2647     median: 2647 (66%)     max: 2648 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
11280 Points (44%)
min: 11285     avg: 12066     median: 12065.5 (47%)     max: 12846 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1768 Points (69%)
1862 Points (73%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
9946 Points (18%)
10558 Points (19%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
507 ms (1%)
494 ms (1%)
Octane V2 - Octane V2 Total Score
98370 Points (76%)
WebXPRT 4 - WebXPRT 4 Score
260 Points (71%)
278 Points (76%)
WebXPRT 3 - WebXPRT 3 Score
281 Points (50%)
CrossMark - CrossMark Overall
1792 Points (67%)
1792 Points (67%)
Power Consumption - Prime95 Power Consumption - external Monitor *
51.7 Watt (9%)
99.7 Watt (17%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
57.8 Watt (11%)
109 Watt (20%)
Power Consumption - Idle Power Consumption - external Monitor *
5.4 Watt (4%)
3 Watt (2%)
Power Consumption - Idle Power Consumption 150cd 1min *
6.2 Watt (7%)
3.8 Watt (4%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
31.7 Points per Watt (24%)
21.3 Points per Watt (16%)

Average Benchmarks Intel Core 5 220H → 0% n=0

Average Benchmarks Intel Core 7 240H → 0% n=0

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 28. 23:29:07

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 18677 +0s ... 0s

#2 checking url part for id 18675 +0s ... 0s

#3 checking url part for id 18673 +0s ... 0s

#4 not redirecting to Ajax server +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 28 Apr 2025 05:16:39 +0200 +0s ... 0s

#6 composed specs +0.003s ... 0.004s

#7 did output specs +0s ... 0.004s

#8 getting avg benchmarks for device 18677 +0.002s ... 0.005s

#9 got single benchmarks 18677 +0s ... 0.006s

#10 getting avg benchmarks for device 18675 +0.001s ... 0.007s

#11 got single benchmarks 18675 +0s ... 0.007s

#12 getting avg benchmarks for device 18673 +0s ... 0.007s

#13 got single benchmarks 18673 +0s ... 0.007s

#14 got avg benchmarks for devices +0s ... 0.007s

#15 min, max, avg, median took s +0.016s ... 0.023s

#16 return log +0s ... 0.023s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)